Massage Therapy

Massage is one of the most ancient forms of healing. The first writings on massage showed up around 2000 BC. The ancient Greeks and Romans used massage to maintain health and promote healing.

Therapeutic massage is an important part of your health maintenance plan, by:

  • Reducing or eliminating pain
  • Improving joint mobility
  • Improving circulation
  • Improving immune system functioning
  • Increasing lymphatic drainage
  • Reducing depression and anxiety
  • Reducing tension within muscles
  • Increasing body awareness

The strength of massage therapy in preventing illness and conditions before they develop cannot be overlooked.

Enhance your Massage Therapy experience with a pre massage sauna